Way's to Work Together
Every journey is unique, so I offer different ways to experience this work, from gentle entry points to deeper, long-term transformation.
You’re invited to work with me through:
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One-to-one subconscious coaching
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Self-guided hypnosis audios
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Group hypnosis journeys
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Retreats and collaborations
Not sure which option is right for you? Start with a free consultation, a relaxed conversation to explore what feels most aligned for you.
One-to-One Coaching Packages
I offer a range of one-to-one coaching packages to support different levels of commitment and depth. Sessions are around 2 hours, allowing us to create meaningful shifts at the subconscious level. Deeper packages offer greater support, integration, and value.
All one-to-one packages include:
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Post-session check-ins through voice or text message to support integration
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Custom guided hypnosis audios, created from your session insights (number varies by package)
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A gentle, client-led approach tailored to your pace and readiness
Most clients choose this path
Self-Guided Hypnosis Audios
If you’re feeling the pull, but want to move at your own pace, these self-guided hypnosis audios offer a supportive place to begin. Created using the same principles as my one-to-one work, each gently guides you into your subconscious to help release limiting patterns and reconnect with yourself.
While these audios can create meaningful shifts, they are just the beginning. One-to-one sessions allow for a much deeper, personalized experience, where we work in real time with what’s arising for you, creating space for more profound and lasting transformation.
Be the first to hear when the audio library launches. Join the mailing list below.
Group Hypnosis Journeys
Group hypnosis journeys offer a powerful way to experience this work in a shared space, where connection can create meaningful insight and shifts.
These experiences are offered online or in person, each centered around a specific theme such as self-trust, releasing limiting patterns, or reconnecting with your authentic self. While different from one-to-one work, group sessions can be deeply impactful, .
Stay connected for updates. Join the mailing list here.
Retreats & Collaborations
My work also takes place in established retreat spaces, including plant medicine retreats, where I facilitate one-to-one, couples, and group sessions. It can also be brought into wellness spaces and organizations, supporting individuals and teams in reconnecting with themselves, reducing stress, and creating greater clarity and alignment.
Offerings include:
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One-to-one subconscious coaching
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Group hypnosis journeys
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Integration support within retreat settings
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Couples communication and connection work
For further info and inquiries...
IMPORTANT DISCLAIMER
Coaching and hypnosis are powerful tools for self-discovery and personal growth, but they are not therapy, counseling, or advice-giving. These services are not a substitute for mental health care, substance abuse treatment, medical, legal, or other professional services. Coaching and hypnosis are not designed to diagnose, treat, or cure any medical or psychological conditions.